Eat Stop Eat And More program is based on the famous principle of Intermittent Fasting. That program really works fine for most people.
The main goal of Eat Stop Eat And More program is that you will lose only fat, not muscle.
eat stop eat before and after
eat stop eat results
About 50 years ago there was a big study on intermittent fasting. First, it was the rats. The lifespan of the rats who engaged in this intermittent fasting, increased. After 10 years the same study was conducted with people. And the results were also nice. Most people who participate in that experiment feel better and stronger than before. The scientists said that it is the norm. for human intermitted fasting, because a lot of years ago there were some days when they do not get any food for different reasons like they can not kill any animal to eat it. that's why there were no ancient people with big weight except for some illnesses.
Brad has problems with big weight some years ago. He tries different kinds of diets, but fat returns again and again. Once he was lucky to find an intermittent fasting study. And he got perfect results in a short time lost 20 pounds in about 6 weeks without any diets and hard work in the gym. Some of his friends got the same results. Then Brad c resultsompiles his experience in a step-by-step tutorial. You can get it by the link below.
If you have any questions or ideas about Eat Stop Eat And More review level it in the comments.